Do this together
A sky full of memories
Light a star for each memory of them, and join them into a constellation that's all yours.
About 20 minutes6 short stepsAges 6 to 17
Before you start
For the grown-up- 1Evening is a lovely time for this one. Dim the lights if you like.
- 2Tell your child what you're going to do together, roughly how long it takes, and that either of you can stop at any time.
- 3Think of a time the two of you were outside together, or a memory that feels bright to you.
- 4Have tissues and a drink nearby. Tears and laughter are both welcome.
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Why this helps
Many children like the idea of the person who died being like a star: not here, but still part of their world. Joining memories into a shape you name together builds a shared ritual, and rituals help families stay connected to the person who died.