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Feelings · 3 min
Where do I feel it?
Feelings live in our bodies too. Tap where you feel yours.
Feelings live in our bodies too. Tap where you can feel yours.
Why this helps
Grief shows up as tummy aches, tight chests and headaches. Noticing where helps a child calm their body.
For ages 6 to 8, ages 9 to 12.
Similar to Child Bereavement UK's paper person activity.
Make it at home
You need: A big sheet of paper, Felt tips
- 1Lie down on the paper and have a grown-up draw round you, or draw a simple person.
- 2Choose a colour for each feeling.
- 3Colour in where you feel each one in your body.
- 4Talk about the picture together.