← All activities
Coping · 8 min
My top five worries
Write your worries, then sort them out.
What are your biggest worries right now? Write up to five. I'll help you sort them.
I can do something about it
Nothing here yet
A grown-up can help
Nothing here yet
Nobody can change this. I can share it
Nothing here yet
Why this helps
Writing worries down and choosing a grown-up to share them with makes them easier to manage.
For ages 6 to 8, ages 9 to 12, ages 13 to 17.