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Remembering · 6 min
Thankful tree
Grow a tree of the things that still bring you good feelings.
Every good thing you're thankful for grows a new leaf. What's one thing?
I'm thankful for…
Being thankful doesn't mean you're not sad. You can miss They a lot and still notice the good things. Both can be true at once.
Why this helps
Noticing what is still good, without pretending the sad isn't there, builds resilience and hope.
For ages 3 to 5, ages 6 to 8, ages 9 to 12.
Adapted from Child Bereavement UK's activity ideas for grieving children.
Make it at home
You need: A branch in a jar, or a tree drawn on paper, Paper leaves, String
- 1Write or draw something you're thankful for on each leaf.
- 2Hang the leaves on the tree.
- 3Add a leaf whenever you notice something good.