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Who I am now · 6 min
Do something good
Turn some of what you feel into something that helps.
Doing something good can make grief feel a little less helpless. Pick one idea, and plan it with a grown-up.
Pick one idea
Why this helps
Helping others, raising money or speaking up gives grieving young people a sense of purpose and control.
For ages 6 to 8, ages 9 to 12, ages 13 to 17.
Adapted from Kent Educational Psychology Service guidance on grief and loss.