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Coping · 4 min
Spin the coping wheel
Spin for an idea to try when feelings get big.
When feelings get big, spin the wheel for an idea to try.
My helps-me list
Spin, try an idea, and tap “This helps me” to keep it here.
Why this helps
Having a ready-made list of things that help means children don't have to think straight in a hard moment.
For ages 6 to 8, ages 9 to 12, ages 13 to 17.
Adapted from Child Bereavement UK's activity ideas for grieving children.